Rewire your brain to a desired state being
Affirmations are a powerful tool for transforming negative thought patterns and beliefs into positive ones. The basic principle of...
top of page
Search
Sarah Harper Huntington
- Mar 6
- 2 min
Why it so hard to stay positive
Negativity bias is a psychological phenomenon that causes us to focus more on the negative aspects of a situation than the positive.
0 views0 comments
Sarah Harper Huntington
- Nov 9, 2021
- 2 min
What are you so worried about??
I just wrapped up a podcast recording during which my co-host and I review the book Hardwiring Happiness: The New Brain Science of...
9 views0 comments
Sarah Harper Huntington
- Aug 1, 2021
- 6 min
The Glorification of Busy
I won’t deny it– I am energized by a productive Saturday of completing projects around the house or running errands. I get a thrill from...
13 views0 comments
Sarah Harper Huntington
- Dec 18, 2020
- 6 min
Surviving The Holidays When You Are Grieving…And We Are ALL Grieving.
The holidays--- that time immediately after Halloween when the stores start stocking Christmas decorations, and we start stockpiling...
39 views0 comments
Sarah Harper Huntington
- Jan 9, 2020
- 6 min
Three Moments that Shaped My Outlook on Life
Could you identify three pivotal moments from early on in your life that shaped your outlook on the world? Read on to learn about mine.
39 views0 comments
Sarah Harper Huntington
- Jan 8, 2020
- 3 min
Therapy Versus Life Coaching
What does a life coach do? How is life coaching differerent from therapy? The stigma is fading from both professions, and that's good news.
55 views0 comments
Sarah Harper Huntington
- Oct 15, 2019
- 3 min
The Importance of Honesty (with Yourself)
Do you struggle with journaling? Maybe this is why.
19 views0 comments
bottom of page