Sarah Harper HuntingtonJan 262 minManifesting a Blue FeatherHave you ever heard of the blue feather test? Author Richard Bach is credited with this test in which he tells participants to think of a...
Sarah Harper HuntingtonNov 16, 20214 minLearn your Stress. O. S. Signs to Avoid OverwhelmWe've all been there. Handling the million little things women handle in any given week-- catching up on work assignments, making...
Sarah Harper HuntingtonNov 9, 20212 minWhat are you so worried about??I just wrapped up a podcast recording during which my co-host and I review the book Hardwiring Happiness: The New Brain Science of...
Sarah Harper HuntingtonAug 1, 20216 minThe Glorification of BusyI won’t deny it– I am energized by a productive Saturday of completing projects around the house or running errands. I get a thrill from...
Sarah Harper HuntingtonJun 25, 20212 minMy best tips for decision-making successEvery day we have between 60,000 and 70,000 thoughts. Among them are thousands of decisions that must be made. From "Should I use milk or...
Sarah Harper HuntingtonJun 17, 20212 minHow do affirmations even work??Tik Tok and Instagram are filled with people talking about affirmations and how they have changed their life for the better. But how much...
Sarah Harper HuntingtonMay 24, 20212 minRight On! What we could learn from skaters and surfers.Today I was at a skate park with my son who is learning to skateboard. I was very present— and observant of the community he’s been...
Sarah Harper HuntingtonApr 29, 20212 minThe more gratitude I feel, the more beauty I see.The fastest way to manifest anything you want in your life is to be grateful for what you already have! Boom! That’s it… seriously! All...
Sarah Harper HuntingtonMar 2, 20212 minTen journal prompts that put you on the path to manifesting masteryThe first step in claiming more from life is examining limiting beliefs you have developed over time. Where did they come from? How long...
Sarah Harper HuntingtonFeb 12, 20213 minRacial Unrest and Black History Month February is Black History Month. Following a year of racial unrest, I find the tone of this year's celebration to be different, and I....
Sarah Harper HuntingtonFeb 5, 20214 minHow You Can Start 2021 With a BIG WIN! I turned an unusual January into my most triumphant ever! You can do the same.
Sarah Harper HuntingtonDec 18, 20206 minSurviving The Holidays When You Are Grieving…And We Are ALL Grieving. The holidays--- that time immediately after Halloween when the stores start stocking Christmas decorations, and we start stockpiling...
Sarah Harper HuntingtonApr 21, 20203 minWhen Your Grief Anniversary Comes AroundThis week marks the one-year anniversary of the passing of my mom. Ooof. Sometimes that is still hard to say. As I've written in a...
Sarah Harper HuntingtonJan 30, 20205 minWhat 2019 Taught Me About Love and LossLosing my mom was one of the most difficult experiences of my life, but it taught me to be grateful for every gift.
Sarah Harper HuntingtonJan 9, 20206 minThree Moments that Shaped My Outlook on LifeCould you identify three pivotal moments from early on in your life that shaped your outlook on the world? Read on to learn about mine.
Sarah Harper HuntingtonJan 8, 20203 minTherapy Versus Life CoachingWhat does a life coach do? How is life coaching differerent from therapy? The stigma is fading from both professions, and that's good news.
Sarah Harper HuntingtonOct 15, 20193 minThe Importance of Honesty (with Yourself)Do you struggle with journaling? Maybe this is why.
Sarah Harper HuntingtonSep 24, 20176 minFour Tips for Helping Kids Deal with a Crazy WorldIn this crazy, mixed up world how do we protect our children from worry and overwhelm?